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are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it involves discovering particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things What It’s Like To Be A Betterhelp Therapist
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video