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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I want to start to have people consider exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Whats Wrong With Betterhelp
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video