Will Better Help Let Me Cancel My Trial – Get the help

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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Will Better Help Let Me Cancel My Trial

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video