tLooking for Working With Better Help?
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I want to start to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Working With Better Help
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video