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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with hard life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Would Better Help Me -betterhelp
up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video