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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

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better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it involves discovering specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Www.Better Help.Com Pricing

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video