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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I want to begin to have people think about is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Www.Better Help Joey

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video