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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it involves finding out particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Www.Betterhelp.Com.Blog

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video