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are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe among the important things that I want to begin to have people think about is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling since it involves a great deal of research it involves worksheets it includes discovering particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Www Suddenlink Com Betterhelp

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video