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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Youtube Betterhelp
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video